lifestyle, motherood, fitness, & fun
"It was Wednesday, March 8, 2017 around 2:30 p.m. I was on break from our weekly staff meeting at work when my phone rang. I had [sic] been [semi]-expecting the call since I was waiting news on the results of my biopsy that I had on Monday of that week," explained Sarah. "I found the [...]
This week, Running Shoes is taking a break from chronicling runners. At age 32, I've started thinking more about my skin and how I take care of it as an athlete. I'm always outside running in the sun. I rarely wear sunscreen (oops...). I used to tan a lot. Oh, and I leave sweat caked [...]
"My chiropractor kept me injury free during marathon training!" I have heard this quite a bit lately. So many of my running friends swear by their chiropractors, and my husband swears by his to keep him migraine free. Me, on the other hand? I have yet to visit a chiropractor! But...I am most likely going [...]
I'm always amazed at how accessible and awesome elite athletes are. As an athlete who is, quite honestly, far from elite - I just find them so forthcoming with help and advice about running and training. Anna Weber is no exception! Anna is a 2x Olympic Trials marathon qualifier, holds a marathon PR of 2:38:39 [...]
I know I said that this post would go up on Wednesday, but with so many posts about weight loss and changes in 2019, I felt like the sooner the better! What you will not find in this post: quick fixes. What you will find in this post: Guidance from a confident, educated woman named [...]
