What your before-and-after “progress” photo would say if you didn’t caption it

What your before-and-after “progress” photo would say if you didn’t caption it

Ok; let's just say I am utterly sick of women posting their "progress" photos that they claim are not about weight loss, but are about "health," as they then stand their in a sports bra, frowning in the "I-love-myself-here-and-am-still-proud" bullshit photo and a huge smile on their faces in the "but-I-love-myself-here-more-actually" bullshit photo. You know [...]

Running Shoes: Meet Melissa – @betterlongrun

Running Shoes: Meet Melissa – @betterlongrun

You know, some of the most inspiring and transformative runners aren’t elites and didn’t come from crazy qualifying times in track & field. Some of us are out there fighting the good fight for what we believe in - ourselves - and that can be an uphill battle. The above proved true when I had [...]