The #FridayFive: 5 Facts About Iron Deficiency Anemia

The #FridayFive: 5 Facts About Iron Deficiency Anemia

Each Friday, my plan is to write a post that covers five things about...things. It could be running related, mom related, or completely random - but I've been wanting to write these posts for a while. So, TGIF! Today's #FridayFive is about how my running journey has ebbed and flowed as someone who suffers from [...]

Managing Iron Deficiency Anemia While Running

Managing Iron Deficiency Anemia While Running

I have a history of iron deficiency anemia (anemia can be caused by different things, and this was news to me recently...so that's why I'm specifying the cause). When I was pregnant with my daughter in 2014, I almost passed out in the shower and didn't know why. A trip to the OB found the [...]