Sockless, Sore, & Satisfied: Form Work At Its Finest

Sockless, Sore, & Satisfied: Form Work At Its Finest

When I began my running career, I went into it just assuming my legs would do great things. The right things. The textbook things. I mean...they're legs. They had one job: to run. I didn't think there was a way to screw it up, until someone mentioned the almighty "form" word. I thought to myself, [...]

Two Year Runversary: My Very First, Very Slow First Mile Ever

Two Year Runversary: My Very First, Very Slow First Mile Ever

August 24, 2014. I just purchased the cheapest jogging stroller I could find. I was wearing 26 dollar Nike "running shoes" from the Footlocker clearance rack. I also wore a sports bra that was too tight, a shirt that wasn't made for working out, and I didn't bring any water because it was "just a [...]