Running Shoes: Meet Heather Larson, RD – @dietitiangoesrunning

I know I said that this post would go up on Wednesday, but with so many posts about weight loss and changes in 2019, I felt like the sooner the better! What you will not find in this post: quick fixes. What you will find in this post: Guidance from a confident, educated woman named [...]

The Scariest Part of Registering For My First 26.2

The Scariest Part of Registering For My First 26.2

So, maybe I haven't run a full marathon...but I have registered for two of them and have backed down. There. I admit it. I registered for Pittsburgh when I was still in my "new runner honey moon phase" and didn't understand what the hell I was actually doing, and then I registered for Rock N [...]