Running Shoes: Nursing & Running Efficiently & Effectively with Ellen, @ellebelleruns

Running Shoes: Nursing & Running Efficiently & Effectively with Ellen, @ellebelleruns

So many women who follow me started doing so when I was running through my last pregnancy. Most of the questions I receive from female runners are about running and fitness both during and after pregnancy: "What kind of stroller is best? When should I begin running again?" And of course: "How do I get [...]

Running Shoes: Meet Melissa – @betterlongrun

Running Shoes: Meet Melissa – @betterlongrun

You know, some of the most inspiring and transformative runners aren’t elites and didn’t come from crazy qualifying times in track & field. Some of us are out there fighting the good fight for what we believe in - ourselves - and that can be an uphill battle. The above proved true when I had [...]