What your before-and-after “progress” photo would say if you didn’t caption it

What your before-and-after “progress” photo would say if you didn’t caption it

Ok; let's just say I am utterly sick of women posting their "progress" photos that they claim are not about weight loss, but are about "health," as they then stand their in a sports bra, frowning in the "I-love-myself-here-and-am-still-proud" bullshit photo and a huge smile on their faces in the "but-I-love-myself-here-more-actually" bullshit photo. You know [...]

Some Not-So-Secret Secrets For Instagram Growth

Some Not-So-Secret Secrets For Instagram Growth

Over the past couple of years, Instagram has established itself as the hub for small businesses and new brands to make a social name for themselves. From interaction to business profiles to sponsored posts, if you do not have your business and brand on Instagram, you're missing out big time. People have asked me how [...]

Running Shoes: Meet Jennifer, The Creative Mind Behind RaceBibResale.com

Running Shoes: Meet Jennifer, The Creative Mind Behind RaceBibResale.com

A scenario no runner wants to think about, but has likely been in before: It’s race week. You’ve trained hard. You’re ready. You may even have your bag packed with gels and compression socks. And then...BOOM. Runny nose, fever, aches - you can’t make it. You’re out the entry fee. You’re sad. Runners have long [...]