Derailed And Pissed – Handling Unexpected Changes In Training

Derailed And Pissed – Handling Unexpected Changes In Training

We are in the heat of spring race training. Today is the last day of February (THANK GOD...also, Punxsutawney Phil, I want my money back), and most of us start ramping up our mileage in mid-march/early-april. As a mom of three living in Northeast Ohio, I'm no stranger to germs and the frustration that comes [...]